The Chinese medicine describes human body as a complex energy system. You can influence on this system by pressing and massaging certain acupuncture points. These methods alter the energy flow of the organs.
According the Chinese there is one interesting method in which by putting an ice cube on a point on the neck will improve your overall health, the mood and re -energize the body. The point is located between the tendons in the neck at the base of the skull, just below the ridge of the skull cap at the top of the neck. Acupuncture calls this point Feng Fu – Refuge of the Wind.
Stimulating this point will improve your welfare.
First you should lie on your stomach, and put the ice cube on the point and hold it for 20 minutes. Secure the ice cube with a bandage or scarf to ensure it doesn’t fall off. After 30-40 seconds, you will feel heat on the point of action.
You should repeat this method twice a day, in the morning and in the evening. The procedure will release endorphins into the bloodstream, so you may experience euphoria during the first few days. However, do not consider the method as a treatment of a condition – it’s a method that will restore balance, rejuvenate the body and strengthen it.
Regular stimulation of the Feng Fu point will improve your sleep, mood and overall health.
The method can also improve your digestion, and eliminate the pain emanating from toothaches, headaches and joint pain. It will treat asthma, obesity, malnutrition, degenerative spine changes, gastrointestinal diseases, STDs, respiratory diseases, cardiovascular diseases, thyroid gland problems, arthritis, high blood pressure, cellulite, stress, chronic fatigue, depression, menstrual cycle disorders, as well as psycho-emotional disorders.
Note: if you have a pacemaker, if you suffer from epilepsy or schizophrenia and if you’re pregnant do not try this method.
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